Eveeeenig! It’s Friday folks! Are you feeling the Friday love??
Did anyone else catch Eminem on radio1 today? (I know, quite random) Gosh, the start of that interview..it sounded like poor old Fearne was trying to get blood out of a stone! I felt really, really sorry for her. He perked up a bit later in the interview, and did some great music…but his personality sure isn’t what makes me a fan!
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Wahey, I have done soo much cooking today! Oh my, it was bliss. I LOVE cooking, so much. It’s like therapy you know?? But before I got lost in the kitchen, I had a BEAUTIFUL Fuji apple – yes, the Fujis are back! I have missed them so, they truly are my favourite apple
I also had my wheatgerm, and then went out on a 4mile run (sans dog). It was quite a nice one; 33minutes, first two miles were about 8.15 min/mile pace, last two back were more like 8.35 min/mile. It felt good
When I got in, I had a big EGM:
And then I took Poppy out for a 45minute walk. I was quite the multi-tasker – I was walking and reading trash Heat magazine at the same time; a pretty impressive talent I have there right? I should be on the final of Britain’s Got Talent tomorrow. Without doubt.
When we arrived back, I made dinner
Red Kidney Bean and Lentil ‘Burgers’, which I have aptly named Red Bentil Burgers. I’m just SO original
If you wish to make your own Red Bentil Burgers, you will neeeeeed:
- 1/2 can of red kidney beans
- 50g ish lentils (dry weight)
- a small onion, finely chopped
- 2 garlic cloves, finely chopped (I used 3, cos I am a crazy garlic maniac – you may want to use less!)
- a tbsp apple sauce
- a tbsp oatbran
- spices and seasonings (I used a cinnamon spice blend, as well as cinnamon and garlic salt)
Method:
Boil the lentils til they’re cooked, and drain if you need to.
Fry the onion and garlic for a minute or so, then add in your spices of choice:
Set aside.
Mash the r.k. beans, along with some garlic salt and cinnamon:
Then add in the apple sauce and onion, and mix in well.
Theeen, add in the cooked lentils and oatbran, and mix it all up.
Here’s the dirty bit – shape it into ‘burgers’! Aka blobs of mess; your hands will get dirty, it’s not pretty, it’s messy. But whatevers, that’s half the fun
Chill in the fridge for as long as you want (I made these at like, 11.30am, and ate them later. I’d figure an hour would be alreet).
When it comes to cooking again, fry in a pan:
And cross your fingers they don’t fall apart!! Then, serve
Scroll down to my dinner to see them in all their glory…..
Superb job right!?
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My next mission was to make lunch, which consisted partly of – Pearic puree! You will need:
- a soft pear
- celeriac (I’ don’t know how much….a nice baby-fist sized chunk maybe? A bit smaller? I just eye balled :s)
- cinnamon and pepper
- 1/2 tsp xanthan gum
Method:
Roast the celeriac til it’s soft (cut it into small chunks first)
Cut up the pear, add it to a blender with the celeriac, the cinnamon and the x.g.
Blend.
Serve!
I had mine with tempeh, cantaloupe melon, cooked beets (mixed with cinnamon and date syrup) and a tiny chunk of kabocha which looked lonely in the fridge
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I also had some Nature’s Path Cinnamon/Blueberry cereal and a few squares of chocolate; I totally feel like I haven’t had chocolate (real chocolate) in aggggeesss – I’ve missed it!
That was SUCH A GOOD LUNCH. Seriously. The Peariac Puree was sooo lovely; sweet, fresh, delicious. Make it!!!
So you’d think after all that cooking I’d be cooked out right? Wrong! After lunch, I made some blueberry muffins
I followed the recipe, except for sugar, I used 1/4 cup golden natural caster sugar and a 1/4 cup soft brown sugar, and I ran out of maple syrup, so I topped it up with agave. Hardly things which make a big difference….anyway – the muffins:
YUM! Despite being totally totally stuffed from lunch, I still had one for my snack:
It was LOVELY! Crispy top, soft, juicy middle. Perfeq
Now then, y’all crazy folk already know what I had for dinner – my Red Bentil Burgers! With a side of (of course…) kabocha, parsnips, finely chopped and roasted fennel (note the finely chopped – otherwise it tastes too….fennel-y :s) and carrots. Oh, and I spread a bit of apple sauce over the burgers too:
Hooray! So how were the burgers? They were lovely! I really liked the apple flavour in them; they may not have held their burger shape well when they were cut into but tbh, it didn’t really matter…TASTE is what counts!
Well. I have quite the wild night ahead of me now – dessert (a muffin? PEAR chocolate crunch pudding? Yogurt? Time will tell), and Jonathon Ross – apparently Eminem, Christina Aguilera and Andy Roddick (my sister’s dream husband) are all on tonight. Should be good! Though tomorrow night will be better – AT LAST, I’ll be going out for my birthday meal! It’s been a long time coming…but I’m so excited
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Question: Do you count walking in your exercise tally? I used to never consider walking as exercise, purely cos my heart rate isn’t up particularly doing it. BUT, then I heard that you use the same amount of energy (for eg) walking 2miles as you would running 2miles. So…if I ran 4miles this morning, and walked for 45minutes (about 2miles-ish), would that mean I’d *technically* used up the same energy as I would have if I’d run 6miles? It’s very confusing….
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OH!! I almost forgot! Something incredible happened – I went outside, and lo and behold, there was an ANGEL in my yard:
Precious!


Love the names Red Bentil Burgers and Peariac Puree – very creative.
Yum for blueberry muffins as well, they look great!
Do you use green/brown lentils in the Bentil Burgers?
uuuh…green I think…they all look the same to me :p
Wow you have been so productive! I love the look of your Bentil burgers, so delicious. I do count walking as a good exercise, especially if I go with my mum, we are so busy gossiping we don’t notice how far we are walking! But I do think running is a better form of exercise. On that subject, I really want to get a Garmin so I can track how far I run, what type do you have and would you recommend it? Thanks!!
I’ve got a Garmin 305, and I would without a doubt recommend it! They are SUPER! I know there is a slightly newer version out now, but I’m not sure if it’s really any better..the 305 is the way to go
Oh my godd, I made those muffins today aswell haha!! I totally agree, they are perfect
Oh and you know for your burgers, to make them stick together more you could add an egg or egg replacer (I use ogran no egg) which just helps them to keep together more. They look absolutely scrummy and I’m so totally going to copy your apple idea to add some extra flavour next time I do some!
Friday nights are great because of Jonathan Ross and oooh Britains Got Talent too yay!
As for walking being counted as exercise, yeah I count it..probably because I’m in recovery from ED too so I guess it matters more..yeah I heard if you walk the same distance as you run you use the same energy. Strangee but I guess it makes some kind of sense.
Hope you enjoy your birthday meal tomorrow – wooooh finally!! What type of cuisine have you chosen?
Wow – out of all the millions of muffin recipes on the web, we pick the same one!! Crazy
I’m vegan so no eggs for me, and I don’t have any egg replacers – but I don’t mind, they still tasted fab
I don’t think the restaurant tomorrow is any particular cuisine…it just does nice food
I’m loving learning about you! That is celeriac and Tesco?
Thankyou
Umm what is Tesco? :s
Those ‘burgers’ look so good!
Peariac puree sounds really interesting.
All of the food looks so good!
What kind of chocolate is that? (She says, thus revealing her slight obsession with chocolate…)
To be honest, I don’t keep an exercise tally at all anymore – I used to, excessively, when I was in the worst of my eating disorder, but it made me miserable, and then I got ill (more ill than the eating disorder alone, I mean) and now I just walk the dog most days, take the stairs at university, and call myself satisfied. Weight maintained for a year without working out, which has totally helped my brain to click that I don’t need to worry so much about not working out = weight gain.
Er. Not that I’m saying that you are worried about that, sorry, I think my story ran away from me a bit there! The point was that I don’t actually tally my exercise and I obviously *do* count walking as exercise, because it is. I hadn’t thought about it before, but I suppose it would take you longer to walk 2 km, for example, as it would to run it, so you could therefore be using the same amount of energy. I don’t know, I can’t do maths to save myself, but it sounds logical in theory!
It’s an American brand that I got sent over by a blog friend
soo tasty! And cos it’s dark, it’s vegan, hooray!
Good for you for having found a good balance- that’s super
Btw, in relation to the comment above, Tesco is a supermarket chain, right? (I’m a New Zealander, we don’t have them here
Embarrassingly, I think I only think that from hearing it on an episode of Coronation Street!!
Oh right! Yes it is
The biggest!
Those bentil burgers look awesome (cute name too)! With all those roasted veggies, you have the perfect meal going on. Yum!
Yes mam, walking is definitely exercise!!!
Those muffins look delicious!!! How’d you know blueberry was my favorite?
Have a great birthday dinner girlie!
Love you!